<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Started as a means of documenting the sagas of acl surgery, this now illustrates recovery and return to SNOWBOARDING!</description><title>Life &amp; times of Tammy Esten</title><generator>Tumblr (3.0; @tammyesten)</generator><link>http://tammyesten.tumblr.com/</link><item><title>This is what I did today.</title><description>&lt;img src="http://25.media.tumblr.com/9522a710cbdf481d8917e6687478ef3e/tumblr_mocawjcZPm1ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This is what I did today.&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/52874825030</link><guid>http://tammyesten.tumblr.com/post/52874825030</guid><pubDate>Thu, 13 Jun 2013 12:24:18 -0400</pubDate></item><item><title>Spot it, grab it… I’ve got a new bike!...</title><description>&lt;img src="http://25.media.tumblr.com/6588e05c9a601a2e387069f015b66098/tumblr_mmb88xcAtV1ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Spot it, grab it… I’ve got a new bike! #snowboardspringbreak&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/49657422642</link><guid>http://tammyesten.tumblr.com/post/49657422642</guid><pubDate>Sun, 05 May 2013 01:22:09 -0400</pubDate><category>snowboardspringbreak</category></item><item><title>"1 year ago today my day started so good #handplants and ended so bad #acl"</title><description>“1 year ago today my day started so good #handplants and ended so bad #acl”</description><link>http://tammyesten.tumblr.com/post/45112283983</link><guid>http://tammyesten.tumblr.com/post/45112283983</guid><pubDate>Mon, 11 Mar 2013 11:26:51 -0400</pubDate></item><item><title>City living with the red racer in #Lyon</title><description>&lt;img src="http://25.media.tumblr.com/e1fe0f12b53b1e9d6a543a2bfb8223e7/tumblr_mjccflPgfq1ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;City living with the red racer in #Lyon&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/44854954906</link><guid>http://tammyesten.tumblr.com/post/44854954906</guid><pubDate>Fri, 08 Mar 2013 07:09:20 -0500</pubDate><category>lyon</category></item><item><title>Protein breakfast… this is gonna turn into leg muscle!!!</title><description>&lt;img src="http://25.media.tumblr.com/e17f7ab39d7e78750329ccf0e5930b2f/tumblr_miz3lffYdY1ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Protein breakfast… this is gonna turn into leg muscle!!!&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/44284264656</link><guid>http://tammyesten.tumblr.com/post/44284264656</guid><pubDate>Fri, 01 Mar 2013 03:29:39 -0500</pubDate></item><item><title>Fun times shredding with @lesleymckenna in St Foy! #roxy...</title><description>&lt;img src="http://25.media.tumblr.com/52130cc3ba9824aba015f21b19aaa612/tumblr_mixuedUd411ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fun times shredding with @lesleymckenna in St Foy! #roxy #snowboarding (at Sainte Foy Tarentaise)&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/44222129213</link><guid>http://tammyesten.tumblr.com/post/44222129213</guid><pubDate>Thu, 28 Feb 2013 11:13:25 -0500</pubDate><category>snowboarding</category><category>roxy</category></item><item><title>Today I fell into a river and bruised my knee. #dork #funny</title><description>&lt;p&gt;Today I fell into a river and bruised my knee. #dork #funny&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/44283686328</link><guid>http://tammyesten.tumblr.com/post/44283686328</guid><pubDate>Wed, 27 Feb 2013 20:00:00 -0500</pubDate></item><item><title>#Jump (at Elixia, Villeurbanne)</title><description>&lt;img src="http://25.media.tumblr.com/dcba7adf4abbcdcb8138208f8879122d/tumblr_mimxivZcb11ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#Jump (at Elixia, Villeurbanne)&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/43736225276</link><guid>http://tammyesten.tumblr.com/post/43736225276</guid><pubDate>Fri, 22 Feb 2013 13:47:19 -0500</pubDate><category>jump</category></item><item><title>So less than a week ago I was still tied down to the loony chair...</title><description>&lt;img src="http://24.media.tumblr.com/e3b2e90c0034355e7e5f59835389fcd0/tumblr_mil01rFiwx1ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;So less than a week ago I was still tied down to the loony chair in the city, but I managed to escape and yesterday I did this!&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/43653936171</link><guid>http://tammyesten.tumblr.com/post/43653936171</guid><pubDate>Thu, 21 Feb 2013 12:46:38 -0500</pubDate></item><item><title>Today I did this! And don’t worry Dr Damien, ma planche...</title><description>&lt;img src="http://25.media.tumblr.com/dc45188948450496c94eaea8d6b4b8e4/tumblr_midnqwLjfj1ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Today I did this! And don’t worry Dr Damien, ma planche n’a pas quitté le sol! (at Chamonix)&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/43327678415</link><guid>http://tammyesten.tumblr.com/post/43327678415</guid><pubDate>Sun, 17 Feb 2013 13:37:43 -0500</pubDate></item><item><title>Keep smiling! Drawing pictures &amp; playing pranks in the...</title><description>&lt;img src="http://24.media.tumblr.com/b14c17ef8f310346732df049bae2ffd1/tumblr_mia53yrrSH1ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Keep smiling! Drawing pictures &amp; playing pranks in the surgeons car park.  (at Centre Orthopédique Santy)&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/43169733494</link><guid>http://tammyesten.tumblr.com/post/43169733494</guid><pubDate>Fri, 15 Feb 2013 16:02:21 -0500</pubDate></item><item><title>Don’t ever tell me I’ve done anything but work hard...</title><description>&lt;img src="http://25.media.tumblr.com/482c1a6baf4c2ab0d5af19dec982c52b/tumblr_mia4wcUL1E1ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Don’t ever tell me I’ve done anything but work hard to get back snowboarding…&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/43169393739</link><guid>http://tammyesten.tumblr.com/post/43169393739</guid><pubDate>Fri, 15 Feb 2013 15:57:48 -0500</pubDate></item><item><title>Training for #snowboarding at LOU #rugby club!</title><description>&lt;img src="http://24.media.tumblr.com/df82a40eacc2d3e04f3cbb0864c59474/tumblr_mia4junms41ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Training for #snowboarding at LOU #rugby club!&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/43168862605</link><guid>http://tammyesten.tumblr.com/post/43168862605</guid><pubDate>Fri, 15 Feb 2013 15:50:18 -0500</pubDate><category>snowboarding</category><category>rugby</category></item><item><title>Post match interview! #rugby  (at Matmut Stadium)</title><description>&lt;img src="http://25.media.tumblr.com/95505d64b07c02f80be0a48487e2fe45/tumblr_mi9kuq4pFn1ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Post match interview! #rugby  (at Matmut Stadium)&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/43146332677</link><guid>http://tammyesten.tumblr.com/post/43146332677</guid><pubDate>Fri, 15 Feb 2013 08:44:50 -0500</pubDate><category>rugby</category></item><item><title>Could this be my new sport?Training at #LOU #Rugby stadium. (at...</title><description>&lt;img src="http://25.media.tumblr.com/dfa1ef2e8b1f0e1e0d70e373d3f8532c/tumblr_mi9kqhgCXC1ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Could this be my new sport?Training at #LOU #Rugby stadium. (at Matmut Stadium)&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/43146239233</link><guid>http://tammyesten.tumblr.com/post/43146239233</guid><pubDate>Fri, 15 Feb 2013 08:42:17 -0500</pubDate><category>rugby</category><category>lou</category></item><item><title>City cycling in #Lyon</title><description>&lt;img src="http://25.media.tumblr.com/6f263ca8eef1765ff697ca3b5745217c/tumblr_mi7o9qYtns1ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;City cycling in #Lyon&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/43073973905</link><guid>http://tammyesten.tumblr.com/post/43073973905</guid><pubDate>Thu, 14 Feb 2013 08:03:26 -0500</pubDate><category>lyon</category></item><item><title>Working hard with Sylvain this morning (at Lyon)</title><description>&lt;img src="http://24.media.tumblr.com/7dfcea6c0a02caead95ae142896e7944/tumblr_mi7o55VVAL1ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Working hard with Sylvain this morning (at Lyon)&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/43073871911</link><guid>http://tammyesten.tumblr.com/post/43073871911</guid><pubDate>Thu, 14 Feb 2013 08:00:41 -0500</pubDate></item><item><title>Working hard with Sylvain this morning.</title><description>&lt;img src="http://25.media.tumblr.com/c26e709576fb591f8d18ac146cadaf64/tumblr_mi7nzzO8bA1ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Working hard with Sylvain this morning.&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/43073774628</link><guid>http://tammyesten.tumblr.com/post/43073774628</guid><pubDate>Thu, 14 Feb 2013 07:57:35 -0500</pubDate></item><item><title>So I’ve been strapped to a looney chair for many many...</title><description>&lt;img src="http://24.media.tumblr.com/ebd97ea8a68c313cfe2612fe7d6c1065/tumblr_mi5v95Uza51ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;So I’ve been strapped to a looney chair for many many months now… But the doc has signed my release for Friday!!!!&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/42999777723</link><guid>http://tammyesten.tumblr.com/post/42999777723</guid><pubDate>Wed, 13 Feb 2013 08:39:05 -0500</pubDate></item><item><title>YES!</title><description>&lt;img src="http://25.media.tumblr.com/5e1d65483db36276ce8f6b61f44f5e74/tumblr_mhmx8tQezC1ru5dcio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;YES!&lt;/p&gt;</description><link>http://tammyesten.tumblr.com/post/42173452971</link><guid>http://tammyesten.tumblr.com/post/42173452971</guid><pubDate>Sun, 03 Feb 2013 03:07:40 -0500</pubDate></item></channel></rss>
